Mental Health and Well-Being.

Eliminating negative people from life.

(https://www.google.com/url?sa=i&source=images&cd=&cad=rja&uact=8&ved=2ahUKEwjAh6Oou4HhAhU6_XMBHQZYAeIQjRx6BAgBEAU&url=https%3A%2F%2Fwww.success.com%2F3-types-of-negative-people-you-should-avoid%2F&psig=AOvVaw3o02zaxcoUbIs_Z-ZOaXjt&ust=1552647072367144)

It is sometimes difficult to avoid negative or toxic people from life as they bound with our work or family lives.

There are many sources of negativity in our lives. Sometimes the circumstances are just far from perfect and we become unhappy and depressed, feeling like there is no way out of this downward spiral. It’s harder to get out of the situation when you are toxic people. 

(https://www.youtube.com/watch?v=qjeUGfihWSI)

To show that you don’t care about what the people who try to bring you down is the best way to avoid their negativity in your life. To avoid giving fast replies to their text or sometimes even to avoid taking up their calls, by saying that “you were busy” is a best to show that they don’t affect you at all. Even to give less information about yourself when asked to show that you are less interested in them or don’t bother or care about them, works.

Now all these measures can be adopted when you actually care for that person and don’t want to hurt them by saying that you don’t want them in your life. The point is to make them feel less interested in you by slowly avoiding them.

Otherwise, by just pointing out what you don’t like or even arguing when something annoying is being told, without tolerating, can end things much faster. Now, this helps when you don’t care about them or their feelings.

What they say has nothing to do with your life. They say things according to their point of view but always remember you are the master of your life, only you and not anyone else. Sometimes to take advice when we feel low is something different otherwise to follow your heart is the best way to deal with problems. Even if we end up doing it wrong, it’s not a problem; we need to learn from it and work accordingly next time.

Society always has to say something bad about what you do, no matter how hard you try, there are people who point out the bad from it and bring you down.

So the point of all this is to accept yourself the way you are and knowing that everyone has their own flaws. We become wise when we try and find out the beauty that exists in everyone, and at the same time believing that true beauty exists even in you.

References:

http://www.thelawofattraction.com/removing-toxic-people-life/

http://www.thelawofattraction.com/8-toxic-people-just-get-rid/

Name: Alexius Thomas.

Roll No.: SU180021.

Class: F.Y.B.Sc. Chemistry.